CanDo® Blue Marble High-Density EVA Foam Roller (Round & Half-Round)
Clinic-Grade • Durable EVA • Recovery, Mobility & PT
The CanDo Blue Marble High-Density EVA Foam Roller is a clinic-trusted tool for muscle restoration, massage therapy, sport recovery, and physical therapy. High-density closed-cell EVA delivers a firm, long-lasting feel that resists moisture and won’t flake or shed, making it ideal for daily use at home, in the gym, or in the clinic.
Why you’ll love it
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Firm, durable support: High-density EVA holds shape for consistent pressure and deep tissue work.
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Versatile full-body use: Roll and mobilize hips, legs (thighs, knees, calves, ankles), back, neck, and shoulders.
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Mobility & alignment: Useful for posture, balance, spinal stabilization, body awareness, and coordination drills.
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Clean & reliable: Closed-cell surface wipes clean and helps resist moisture; built for long-term use.
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Trusted in rehab: Seen in clinics, gyms, and PT offices nationwide; great for beginners and pros.
For general wellness, recovery, and exercise. Not a medical device or a substitute for professional care.
Features at a glance
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High-density EVA foam: firm yet slightly forgiving
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Blue marble finish: stylish, easy to spot in a busy gym or studio
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Non-shedding design: won’t flake or crumble under pressure
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Everyday training aid: supports yoga, Pilates, CrossFit, weight training, dance warm-ups, and cooldowns
Sizes & options
| Option |
Best for |
Notes |
| Round · 12 in |
Focused areas (calves, T-spine, feet) |
Travel-friendly |
| Round · 36 in |
Full-length back, posture, alignment |
Most versatile |
| Half-Round · 12 in |
Foot/calf mobilization, ankle ROM |
Extra stability |
| Half-Round · 36 in |
Balance drills, gentle progressions |
Flat side won’t roll |
How to use (quick guide)
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After workouts: Slow rolls 60–120 sec per muscle; pause 10–20 sec on tight spots.
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Posture & core: Lie lengthwise (36”) for gentle spinal alignment and stability exercises.
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Lower-body rehab: Calf/hamstring/quadriceps rolling to ease day-to-day tightness.
Avoid bony areas; stop if sharp pain occurs. Children should use with adult supervision.
Care
Wipe with a damp cloth and mild soap. Air-dry. Store away from heat and direct sun.
FAQs
Is it very firm?
Yes—high-density EVA provides a firm feel for effective pressure without shedding.
Round or half-round?
Choose round for traditional rolling; half-round adds stability for balance drills or gentler progressions.
12″ or 36″?
12″ targets small areas and travels well; 36″ is best for full-back rolling and posture work.
Who can use it?
Suitable for adults and supervised youth, beginners to athletes, and common in PT/rehab settings.
